Health & WellnessSaturday, November 21
Verve Metcon (Metabolic Conditioning)
Saturday, November 21 · 10-11 a.m. · Verve Health & Fitness
10-11 a.m.
- When
- Saturday, November 21 · 10-11 a.m.
- Where
- Verve Health & Fitness1621 North Kent Street R100 · Arlington, VA · 22209
- Good to know
About this event
The MetCon class serves to increase your cardiovascular capacity and muscular endurance. Through a variety of low impact moves you can supplement your regular fitness routine (such as our CrossFit WOD and/or Pure Strength classes) with fun but intense workouts designed by our coaches.
From Verve Health & Fitness
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.