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UID:evt_tHe7NxpGEaVz-20261121T150000Z@dailyrockville.com
DTSTAMP:20261103T201519Z
DTSTART:20261121T150000Z
DTEND:20261121T160000Z
SUMMARY:Verve Metcon (Metabolic Conditioning)
LOCATION:Verve Health & Fitness\, 1621 North Kent Street R100\, Arlington\,
  VA 22209
DESCRIPTION:The MetCon class serves to increase your cardiovascular capacit
 y and muscular endurance. Through a variety of low impact moves you can su
 pplement your regular fitness routine (such as our CrossFit…\n\nhttps://
 www.mindbodyonline.com/explore/fitness/classes/verve-metcon-metabolic-cond
 itioning-verve-health-fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/verve-metcon-met
 abolic-conditioning-verve-health-fitness
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