Things to do in Rockville

DEC3ThuThursday, December 315 events · Health & Wellness

1. 6:30 a.m.7:30 a.m.

   Sunrise Flow (Mixed Level Yoga)

   extendYoga

   Health & Wellness

2. 7 a.m.7:40 a.m.

   One Hunters Woods: Community Tai Chi

   Hunters Woods Plaza

   Also at 7 a.m.

   Health & Wellness

3. 7 a.m.7:40 a.m.

   Walk Off the Darkness! Trinidad Neighborhood Laugh Walks

   Joseph H. Cole Recreation Center

   Health & Wellness

4. 8 a.m.9 a.m.

   Heart Jewel Prayers & Silent Meditation

   1200 Canal St SWFree

   Health & Wellness

5. 9 a.m.3 p.m.

   Community FLU Vaccine Clinic

   Cheverly Health CenterFree

   Health & Wellness

6. 9 a.m.10 a.m.

   PS Walking Club

   Whalen Commons

   Health & Wellness

7. 9:30 a.m.10:15 a.m.

   Tai Chi Qi Gong (Thursdays)

   Unitarian Church

   Health & Wellness

8. 9:30 a.m.10:30 a.m.

   Pilates with Sarah

   15948 Frederick Rd

   Health & Wellness

9. 10 a.m.4 p.m.

   Mobile Health Clinic

   WUMCO

   Health & Wellness

10. 10 a.m.11 a.m.

    Senior Fitness

    2375 Elvans Road SE

    Health & Wellness

11. 10 a.m.11 a.m.

    Strength, Balance, and Core at Palisades Rec Center with Emma

    Palisades Recreation Center

    Health & Wellness

12. 10 a.m.11 a.m.

    VIRTUAL Mindfulness & Meditation: Ancient Teachings in the Quest for Peace

    Virtual via Zoom

    Health & Wellness

13. 1 p.m.2 p.m.

    Tai Chi at Chevy Chase Community Center with Ed

    Chevy Chase Community CenterFamily

    Health & Wellness

14. 5:10 p.m.6 p.m.

    Youth Evening Muay Thai (Kickboxing) Training in Herndon, VA 🥊

    Pedro Sauer Academy of Self-DefenseFamily

    Sports

15. 5:30 p.m.6:20 p.m.

    Reggaeton Cardio Dance Class in DC

    Salsa with Silvia DC$17.85

    Health & Wellness