Things to do in Rockville

DEC1TueTuesday, December 127 events · Health & Wellness

1. 6 a.m.7:15 a.m.

   BOAT (Baddies On A Track) Tuesday!

   Benjamin Bannaker Recreational Field

   Health & Wellness

2. 6:20 a.m.

   MVFitness with Brendan Winter I (adults)

   Watkins Mill Recreation Area

   Health & Wellness

3. 6:30 a.m.7:30 a.m.

   Sunrise Flow (Mixed Level Yoga)

   extendYoga

   Health & Wellness

4. 7 a.m.7:40 a.m.

   One Hunters Woods: Community Tai Chi

   Hunters Woods Plaza

   Also at 7 a.m.

   Health & Wellness

5. 7 a.m.7:40 a.m.

   Walk Off the Darkness! Trinidad Neighborhood Laugh Walks

   Joseph H. Cole Recreation Center

   Health & Wellness

6. 8 a.m.9 a.m.

   Heart Jewel Prayers & Silent Meditation

   1200 Canal St SWFree

   Health & Wellness

7. 9 a.m.3 p.m.

   Community FLU Vaccine Clinic

   Cheverly Health CenterFree

   Health & Wellness

8. 9 a.m.10 a.m.

   PS Walking Club

   Whalen Commons

   Health & Wellness

9. 9:15 a.m.10 a.m.

   Hili (High Intensity, Low Impact)

   Activity Center at Bohrer Park

   Health & Wellness

10. 9:30 a.m.

    "Darlene Senior" Fit Plan: December

    Stacy C. Sherwood Community Center

    Health & Wellness

11. 9:30 a.m.

    Casey's Little Learners

    810 S Frederick Ave, Gaithersburg, MDFamily

    Family & Kids

12. 9:30 a.m.10:20 a.m.

    Morning Yoga with Virginia at Iona

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

13. 9:30 a.m.10:30 a.m.

    Pilates with Sarah

    15948 Frederick Rd

    Health & Wellness

14. 9:45 a.m.10:30 a.m.

    Pilates Mat at Georgetown Library with Ayanna

    Georgetown Neighborhood Library

    Health & Wellness

15. 10 a.m.11 a.m.

    Senior Fitness

    Martha's Table at The Commons

    Health & Wellness

16. 10 a.m.11 a.m.

    Senior Fitness

    2375 Elvans Road SE

    Health & Wellness

17. 11 a.m.12 p.m.

    11:11 Awakening! Morning Sound Bath

    Curanderas Heart Mindfulness and Wellness Center$45

    Health & Wellness

18. 11 a.m.12 p.m.

    Yoga Therapy: My Body Don't Bend That Way - Therapeutic Yoga

    1322 Prince Street , Alexandria, VA$30

    Sports

19. 12 p.m.12:45 p.m.

    Meditation and Mindfulness

    Meyer Auditorium, National Museum of Asian Art (Enter on Independence Ave.)

    Health & Wellness

20. 12 p.m.1 p.m.

    The Sacred Pause

    2700 S Quincy St$25.31

    Classes & Talks

21. 12:15 p.m.1:15 p.m.

    Yoga for Balance on the Floor at Cleveland Park Library with Ayanna

    Cleveland Park Neighborhood Library

    Health & Wellness

22. 12:30 p.m.1 p.m.

    My Body Don't Bend That Way- Adaptive Chair & Wall Yoga Therapy

    1322 Prince Street , Alexandria, VA$30

    Health & Wellness

23. 12:30 p.m.2 p.m.

    Winter Wonderland

    Modera Founders Row Market SquareFamily

    Family & Kids

24. 1 p.m.2 p.m.

    Line Dance Lesson at Iona Senior Services with Vee

    Iona Senior Service-Upstairs Meyer Room

    Health & Wellness

25. 2 p.m.3 p.m.

    Chair Yoga at Palisades Library with Beth

    Palisades Neighborhood Library

    Health & Wellness

26. 5 p.m.6 p.m.

    FLOAT Sound Bath Series-The Potomac Hotel

    The Potomac Hotel, Autograph Collection

    Health & Wellness

27. 5:10 p.m.6 p.m.

    Youth Evening Muay Thai (Kickboxing) Training in Herndon, VA 🥊

    Pedro Sauer Academy of Self-DefenseFamily

    Sports