Things to do in Rockville

NOV18WedWednesday, November 18105 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Boot Camp

   Burn Boot Camp Rockville, MD

   Also at 6:15 a.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body

   [solidcore] DC.MD.VA$34+

   Also at 5 a.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body | Drake x Future

   [solidcore] DC.MD.VA$34+

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] DC.MD.VA$43

   Also at 5:05 a.m., 5:30 a.m., 5:30 a.m., 5:45 a.m., 6 a.m., 6 a.m., 6 a.m., 6:05 a.m., 6:15 a.m., 7 a.m., 7 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 7:45 a.m., 8 a.m., 8 a.m. and 8:15 a.m.

   Health & Wellness

5. 5 a.m.5:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Carlyle, VA #1159$28

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Leesburg, VA #1108$28

   Health & Wellness

7. 5 a.m.6 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Old Town Alexandria, VA #0482$28

   Health & Wellness

8. 5 a.m.5:50 a.m.

   Studio 1 | Signature50: Full Body | R&B & Reps

   [solidcore] DC.MD.VA$43

   Health & Wellness

9. 5 a.m.6 a.m.

   Tread 50

   Orangetheory Fitness Leesburg, VA #1108$28

   Health & Wellness

10. 5 a.m.5:50 a.m.

    Tread 50

    Orangetheory Fitness Carlyle, VA #1159$28

    Health & Wellness

11. 5 a.m.6 a.m.

    Tread 50

    Orangetheory Fitness Old Town Alexandria, VA #0482$28

    Health & Wellness

12. 5 a.m.5:45 a.m.

    Two Fold

    F45 Training Potomac$35

    Also at 6 a.m. and 7 a.m.

    Health & Wellness

13. 5:30 a.m.6:15 a.m.

    Afterglow

    F45 Training Navy Yard - Wharf$35

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

14. 5:30 a.m.6:15 a.m.

    Boot Camp

    Burn Boot Camp Falls Church, VA

    Also at 6:30 a.m.

    Health & Wellness

15. 5:30 a.m.6:20 a.m.

    Studio 2 | Signature50: Full Body

    [solidcore] DC.MD.VA$43

    Also at 7:30 a.m.

    Health & Wellness

16. 5:30 a.m.6:30 a.m.

    Women's Strength & Conditioning

    Empower Fitness VA$20

    Also at 6:30 a.m.

    Health & Wellness

17. 5:30 a.m.6:20 a.m.

    Work. Rest. Repeat.

    MADabolic Alexandria$30

    Also at 7:30 a.m.

    Health & Wellness

18. 5:40 a.m.6:25 a.m.

    Afterglow

    F45 Training Old Town Alexandria$30

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

19. 5:40 a.m.6:30 a.m.

    FS8 ReformX

    FS8 Old Town Alexandria

    Also at 6:40 a.m. and 7:40 a.m.

    Health & Wellness

20. 5:45 a.m.6:30 a.m.

    Express Barre 45

    The Barre ALX$50

    Also at 6:45 a.m. and 8:15 a.m.

    Health & Wellness

21. 5:45 a.m.6:45 a.m.

    Sweat + Pilates

    Studio B$30

    Health & Wellness

22. 5:45 a.m.6:25 a.m.

    Total Body Express

    sculp'd$39

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

23. 5:45 a.m.6:30 a.m.

    Two Fold

    F45 Training U Street$35

    Also at 6:45 a.m. and 7:45 a.m.

    Health & Wellness

24. 5:45 a.m.6:30 a.m.

    Two Fold

    F45 Training Vienna VA$35

    Also at 6:45 a.m. and 8 a.m.

    Health & Wellness

25. 6 a.m.7 a.m.

    26&2 Express (60 min)

    Siri Om Yoga Studio$35

    Health & Wellness

26. 6 a.m.7 a.m.

    Adult

    D1 Training - Falls Church

    Health & Wellness

27. 6 a.m.7:15 a.m.

    Bikram Blend In-Studio (Bikram/Vinyasa Flow)

    DRIP’T Studios/BikramYogaWorks$12+

    Health & Wellness

28. 6 a.m.6:45 a.m.

    Body Sculpting

    Grass Roots Fitness

    Health & Wellness

29. 6 a.m.7 a.m.

    Denali - Falls Church

    Capstone Performance Training

    Also at 7 a.m.

    Health & Wellness

30. 6 a.m.7 a.m.

    Elevate: Lower Body

    E60 Fitness$35

    Health & Wellness

31. 6 a.m.7 a.m.

    Endurance: Break|Through

    Elevate Interval Fitness LLC$35

    Also at 7 a.m. and 8 a.m.

    Health & Wellness

32. 6 a.m.6:50 a.m.

    Group Reformer - Intermediate

    FOUR Pilates$50

    Health & Wellness

33. 6 a.m.7 a.m.

    HAWT Pilates (95°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

34. 6 a.m.6:45 a.m.

    HAWT Pilates Express (95°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

35. 6 a.m.7 a.m.

    Hot Vinyasa

    Rising Sol Yoga School$30

    Health & Wellness

36. 6 a.m.7 a.m.

    InHome Yoga Therapy: Wake-Up Yoga

    PIES Fitness Yoga Studio$30

    Health & Wellness

37. 6 a.m.7 a.m.

    InStudio Yoga Therapy: Wake Up Yoga

    PIES Fitness Yoga Studio$30

    Health & Wellness

38. 6 a.m.7 a.m.

    Intermediate Reformer

    Toolbox$40

    Health & Wellness

39. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Union Market

    Also at 7 a.m. and 8 a.m.

    Health & Wellness

40. 6 a.m.6:50 a.m.

    Pilates Reformer (Level 1.5)

    Reformation Fitness$39

    Also at 7 a.m., 7 a.m., 8 a.m. and 8 a.m.

    Health & Wellness

41. 6 a.m.6:30 a.m.

    Power 30

    Zweet Sport Total Fitness Studio, North Henry Street, Alexandria, VA, USA$30

    Health & Wellness

42. 6 a.m.6:55 a.m.

    Reformer - Intermediate

    District Pilates$40

    Also at 7 a.m., 7:30 a.m. and 8 a.m.

    Health & Wellness

43. 6 a.m.6:50 a.m.

    Signature50: Full Body | Drake x Future

    [solidcore] DC.MD.VA$43

    Health & Wellness

44. 6 a.m.7 a.m.

    Strength: Break|Through

    Elevate Interval Fitness LLC$35

    Also at 7 a.m. and 8 a.m.

    Health & Wellness

45. 6 a.m.6:50 a.m.

    Studio 1 | Signature50: Full Body | 2000’s Party Hits

    [solidcore] DC.MD.VA$43

    Health & Wellness

46. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Carlyle, VA #1159$28

    Health & Wellness

47. 6:15 a.m.7:15 a.m.

    Slow & Spicy (All Levels)

    Up Dog Yoga Community$35

    Health & Wellness

48. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Vienna, VA #1113$28

    Health & Wellness

49. 6:15 a.m.7 a.m.

    💪🏾 Mat Pilates @ 14th St.

    Flow Yoga Center DC$30

    Health & Wellness

50. 6:15 a.m.7 a.m.

    💪🏾1508 14th St - Mat Pilates

    Mimi Rieger Yoga$30

    Health & Wellness

51. 6:30 a.m.7:20 a.m.

    Focus50: Core + Obliques + Upper Body

    [solidcore] DC.MD.VA$43

    Also at 7:05 a.m. and 8 a.m.

    Health & Wellness

52. 6:30 a.m.7:30 a.m.

    HYROX Run Club

    Elevate Interval Fitness LLCFree

    Health & Wellness

53. 6:30 a.m.7:30 a.m.

    Hot Power Yoga 60

    Down Dog Yoga$30

    Health & Wellness

54. 6:30 a.m.7:25 a.m.

    Intermediate Reformer

    Toolbox NoMa Pilates$40

    Also at 7:30 a.m.

    Health & Wellness

55. 6:30 a.m.7:30 a.m.

    Radiance Hot Pilates

    Grounded: Plant Shop, Cafe, & Wellness Studio$26

    Health & Wellness

56. 6:30 a.m.7:15 a.m.

    Rebounding x Sculpt

    Leap by Toolbox$28

    Health & Wellness

57. 6:30 a.m.7:20 a.m.

    Small Group Training

    StarFit Studio Vienna$38

    Also at 7:30 a.m.

    Health & Wellness

58. 6:30 a.m.7:20 a.m.

    Studio 2 | Focus50: Core + Obliques + Upper Body

    [solidcore] DC.MD.VA$43

    Health & Wellness

59. 6:30 a.m.7:20 a.m.

    Wednesday Sweat Sesh (Level 1.5)

    Reformation Fitness$39

    Also at 7:30 a.m.

    Health & Wellness

60. 6:30 a.m.7:20 a.m.

    Work. Rest. Repeat.

    MADabolic H Street$33

    Health & Wellness

61. 7 a.m.8 a.m.

    (Dupont) Sunrise Flow @ 1605 Connecticut Ave NW 2nd Floor

    Yoga District$17

    Health & Wellness

62. 7 a.m.8 a.m.

    Beginner Reformer

    Toolbox$40

    Health & Wellness

63. 7 a.m.8 a.m.

    Evolve: Lower Body

    E60 Fitness$35

    Health & Wellness

64. 7 a.m.7:50 a.m.

    Group Reformer - Beginner

    FOUR Pilates$50

    Health & Wellness

65. 7 a.m.8 a.m.

    Hot 26 Power Blended W/ Candlelight & Music

    Hot Yoga Capitol Hill$34

    Health & Wellness

66. 7 a.m.7:50 a.m.

    MINTBarre [select]

    MINT Gym & Studio

    Health & Wellness

67. 7 a.m.8 a.m.

    Muay Thai - All Levels

    BETA Academy

    Sports

68. 7 a.m.7:40 a.m.

    One Hunters Woods: Community Tai Chi

    Hunters Woods Plaza

    Also at 7 a.m.

    Health & Wellness

69. 7 a.m.7:50 a.m.

    Power Flex

    MINT Gym & Studio

    Health & Wellness

70. 7 a.m.7:50 a.m.

    Studio 1 | Signature50: Full Body

    [solidcore] DC.MD.VA$43

    Also at 8 a.m.

    Health & Wellness

71. 7 a.m.8 a.m.

    Sunrise Flow - You Me We Yoga

    Milkcrate DCFree

    Health & Wellness

72. 7 a.m.8 a.m.

    Vinyasa Yoga

    Refresh Yoga Center$29

    Health & Wellness

73. 7 a.m.7:50 a.m.

    Work. Rest. Repeat.

    MADabolic 14th street$35

    Health & Wellness

74. 7 a.m.8 a.m.

    Xtend Barre

    Studio B$30

    Health & Wellness

75. 7 a.m.7:50 a.m.

    ☀️Sunrise Power Flow @ P St.

    Mimi Rieger Yoga$30

    Health & Wellness

76. 7:15 a.m.8 a.m.

    Sculpt

    ALO Studios East$35

    Health & Wellness

77. 7:15 a.m.8:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Potomac Yard, VA #0802$28

    Health & Wellness

78. 7:15 a.m.8:15 a.m.

    Tread 50

    Orangetheory Fitness Potomac Yard, VA #0802$28

    Health & Wellness

79. 7:15 a.m.8:05 a.m.

    🔥Infrared Flow (warm) @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

80. 7:30 a.m.8:20 a.m.

    (H St.) Flow Level 1.5-2 @ 500 H St NE Rear Entrance

    Yoga District$17

    Health & Wellness

81. 7:30 a.m.8:30 a.m.

    (Union) All Levels Flow @ 300 Morse St. NE

    Yoga District$17

    Health & Wellness

82. 7:30 a.m.8:15 a.m.

    Afterglow

    F45 Training Cookes Crossing$35

    Health & Wellness

83. 7:30 a.m.8:30 a.m.

    FORM: Reformer (Intermediate)

    Twist Pilates$45

    Health & Wellness

84. 7:30 a.m.8:30 a.m.

    Intermediate Mat Pilates

    Toolbox$21

    Health & Wellness

85. 7:30 a.m.8:30 a.m.

    Pilates Amaray Las Olas

    Svetness Personal TrainingFree

    Health & Wellness

86. 7:30 a.m.8:30 a.m.

    Power Flow (All Levels)

    Up Dog Yoga Community$35

    Health & Wellness

87. 7:30 a.m.8:15 a.m.

    Rebounding x Sculpt Beginner

    Leap by Toolbox$28

    Health & Wellness

88. 7:30 a.m.8:20 a.m.

    Signature50: Full Body | Pop Girls x Rap Queens

    [solidcore] DC.MD.VA$43

    Health & Wellness

89. 7:30 a.m.8:15 a.m.

    Trio: Lower Body Workout

    IADBFree

    Health & Wellness

90. 7:30 a.m.8 a.m.

    Ultimate Lower Body

    IMF Fitness and Wellness Center

    Health & Wellness

91. 7:30 a.m.8:20 a.m.

    Yogalates Sculpt

    Epic Yoga DC$27

    Health & Wellness

92. 8 a.m.9 a.m.

    Aerobics EMKT

    Orangetheory Fitness Cleveland Park, DC #1158

    Health & Wellness

93. 8 a.m.9 a.m.

    Body Weight Blast

    Svetness Personal TrainingFree

    Health & Wellness

94. 8 a.m.8:15 a.m.

    Core 15

    IMF Fitness and Wellness Center

    Health & Wellness

95. 8 a.m.9 a.m.

    CoreAlign 1

    Toolbox$40

    Health & Wellness

96. 8 a.m.8:50 a.m.

    Focus50: Core + Lower + Upper Body

    [solidcore] DC.MD.VA$43

    Health & Wellness

97. 8 a.m.9 a.m.

    Heart Jewel Prayers & Silent Meditation

    1200 Canal St SWFree

    Health & Wellness

98. 8 a.m.8:30 a.m.

    Wednesday Strength

    Wellness with Adrien Cotton

    Health & Wellness

99. 8:05 a.m.8:35 a.m.

    Power30: Core + Lower Body

    [solidcore] DC.MD.VA$26+

    Health & Wellness

100. 8:15 a.m.9 a.m.

     Define: Glutes + Abs

     ALO Studios East$35

     Health & Wellness

101. 8:15 a.m.9:15 a.m.

     Hot Flow Yoga (95°)

     Mind the Mat Pilates and Yoga$22

     Health & Wellness

102. 8:15 a.m.9:15 a.m.

     Pilates Mat I

     Mind the Mat Pilates and Yoga$22

     Health & Wellness

103. 8:15 a.m.9:05 a.m.

     Strength 50 (Total)

     Orangetheory Fitness Washington, D.C. - Mount Vernon Triangle/Shaw #0437$32

     Health & Wellness

104. 8:15 a.m.9:05 a.m.

     Tread 50

     Orangetheory Fitness Washington, D.C. - Mount Vernon Triangle/Shaw #0437$32

     Health & Wellness

105. 8:20 a.m.9:10 a.m.

     Strength 50 (Total)

     Orangetheory Fitness Cleveland Park, DC #1158$32

     Health & Wellness