Things to do in Rockville

NOV13FriFriday, November 1392 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Boot Camp

   Burn Boot Camp Rockville, MD

   Also at 6:15 a.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   JETSET Reformer

   JETSET Pilates Union Market

   Also at 7 a.m. and 8 a.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body

   [solidcore] DC.MD.VA$34+

   Also at 5 a.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body | Charli XCX x Slayyyter

   [solidcore] DC.MD.VA$34+

   Health & Wellness

5. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] DC.MD.VA$43

   Also at 5:05 a.m., 5:30 a.m., 5:30 a.m., 5:45 a.m., 6 a.m., 6 a.m., 6 a.m., 6 a.m., 6:15 a.m., 6:30 a.m., 6:30 a.m., 6:45 a.m., 7 a.m., 7 a.m., 7:30 a.m., 7:30 a.m., 7:45 a.m. and 8 a.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Studio 1 | Signature50: Full Body | Feel Good Friday

   [solidcore] DC.MD.VA$43

   Also at 6 a.m.

   Health & Wellness

7. 5 a.m.5:45 a.m.

   Wyvern

   F45 Training Potomac$35

   Also at 6 a.m. and 7 a.m.

   Health & Wellness

8. 5:15 a.m.6:05 a.m.

   Focus50: Core + Lower + Upper Body

   [solidcore] DC.MD.VA$43

   Health & Wellness

9. 5:30 a.m.6:15 a.m.

   Boot Camp

   Burn Boot Camp Falls Church, VA

   Also at 6:30 a.m.

   Health & Wellness

10. 5:30 a.m.6:15 a.m.

    Crossfire

    F45 Training Navy Yard - Wharf$35

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

11. 5:30 a.m.6:15 a.m.

    Crossfire

    F45 Training Edgewood DC

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

12. 5:30 a.m.6:20 a.m.

    Studio 2 | Signature50: Full Body

    [solidcore] DC.MD.VA$43

    Also at 7:30 a.m.

    Health & Wellness

13. 5:30 a.m.6:30 a.m.

    Women's Strength & Conditioning

    Empower Fitness VA$20

    Also at 6:30 a.m.

    Health & Wellness

14. 5:30 a.m.6:20 a.m.

    Work. Rest. Repeat.

    MADabolic Alexandria$30

    Health & Wellness

15. 5:40 a.m.6:25 a.m.

    Crossfire

    F45 Training Old Town Alexandria$30

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

16. 5:40 a.m.6:25 a.m.

    Wyvern

    F45 Training Pentagon Row$30

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

17. 5:45 a.m.6:45 a.m.

    Sweat & Sculpt

    Studio B$30

    Health & Wellness

18. 5:45 a.m.6:30 a.m.

    Wyvern

    F45 Training U Street$35

    Also at 6:45 a.m. and 7:45 a.m.

    Health & Wellness

19. 5:45 a.m.6:30 a.m.

    Wyvern

    F45 Training Vienna VA$35

    Also at 6:45 a.m. and 8 a.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    26&2 Express (60 min)

    Siri Om Yoga Studio$35

    Health & Wellness

21. 6 a.m.7 a.m.

    Adult

    D1 Training - Falls Church

    Health & Wellness

22. 6 a.m.7:30 a.m.

    Bikram (Hot) Yoga

    DRIP’T Studios/BikramYogaWorks$39+

    Health & Wellness

23. 6 a.m.7 a.m.

    Denali - Falls Church

    Capstone Performance Training

    Also at 7 a.m.

    Health & Wellness

24. 6 a.m.7 a.m.

    Elevate: Total Body

    E60 Fitness$35

    Health & Wellness

25. 6 a.m.6:50 a.m.

    Group Reformer - Beginner

    FOUR Pilates$50

    Health & Wellness

26. 6 a.m.6:45 a.m.

    HAWT Pilates Express (95°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

27. 6 a.m.7 a.m.

    HIIT & Run

    Elevate Interval Fitness LLC$35

    Also at 7 a.m.

    Health & Wellness

28. 6 a.m.7 a.m.

    Hot Power Flow Yoga (95°)

    Mind the Mat Pilates and Yoga$22

    Also at 7 a.m.

    Health & Wellness

29. 6 a.m.7 a.m.

    Iron HIIT

    Get Fit Studio$30+

    Health & Wellness

30. 6 a.m.6:50 a.m.

    JETSET Upper Sculpt

    JETSET Pilates Union Market

    Health & Wellness

31. 6:05 a.m.6:55 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness 14th Street, Washington DC #0943$32

    Health & Wellness

32. 6:05 a.m.6:55 a.m.

    Tread 50

    Orangetheory Fitness 14th Street, Washington DC #0943$32

    Health & Wellness

33. 6:15 a.m.7:15 a.m.

    Hot 26 Power Blended W/ Candlelight & Music

    Hot Yoga Capitol Hill$34

    Health & Wellness

34. 6:15 a.m.7 a.m.

    Sunrise Express

    532YOGA$29+

    Health & Wellness

35. 6:30 a.m.7:30 a.m.

    Hot Power Yoga 60

    Down Dog Yoga$30

    Health & Wellness

36. 6:30 a.m.7:25 a.m.

    Intermediate Reformer

    Toolbox NoMa Pilates$40

    Also at 7:30 a.m.

    Health & Wellness

37. 6:30 a.m.7:20 a.m.

    Metabolic Conditioning (Level 1.5)

    Reformation Fitness$39

    Also at 7:30 a.m.

    Health & Wellness

38. 6:30 a.m.7:25 a.m.

    Reformer - Intermediate

    District Pilates$40

    Also at 6:30 a.m., 7:30 a.m. and 7:30 a.m.

    Health & Wellness

39. 6:30 a.m.7:20 a.m.

    Small Group Training

    StarFit Studio Vienna$38

    Health & Wellness

40. 6:30 a.m.7:20 a.m.

    Studio 2 | Advanced50: Full Body

    [solidcore] DC.MD.VA$43

    Health & Wellness

41. 6:30 a.m.7:10 a.m.

    Total Body Express

    sculp'd$39

    Also at 7:30 a.m.

    Health & Wellness

42. 6:30 a.m.7:15 a.m.

    🔥 Infrared Pilates (warm) @ 14th St.

    Flow Yoga Center DC$30

    Health & Wellness

43. 6:30 a.m.7:15 a.m.

    🔥Infrared Pilates (warm) @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

44. 6:40 a.m.7:30 a.m.

    FS8 ReformX

    FS8 Old Town Alexandria$40

    Also at 7:40 a.m.

    Health & Wellness

45. 6:45 a.m.7:45 a.m.

    (Bloomingdale) Sunrise Flow 1.5 - 2 @ 1830 1st NW

    Yoga District$17

    Health & Wellness

46. 6:45 a.m.7:30 a.m.

    Express Barre 45

    The Barre ALX$50

    Health & Wellness

47. 6:45 a.m.7:15 a.m.

    Power 30

    Zweet Sport Total Fitness Studio, North Henry Street, Alexandria, VA, USA$30

    Health & Wellness

48. 6:45 a.m.7:30 a.m.

    SHRED

    Grass Roots Fitness

    Health & Wellness

49. 7 a.m.8 a.m.

    (14th St.) Sunrise Flow 1-2 @ 1910 14th St NW 3rd Flr

    Yoga District$17

    Health & Wellness

50. 7 a.m.8 a.m.

    (Dupont) Sunrise Flow @ 1605 Connecticut Ave NW 2nd Floor

    Yoga District$17

    Health & Wellness

51. 7 a.m.7:50 a.m.

    Advanced50: Full Body

    [solidcore] DC.MD.VA$43

    Also at 7 a.m.

    Health & Wellness

52. 7 a.m.8 a.m.

    Beg./Intermediate Reformer

    Toolbox$40

    Also at 8 a.m.

    Health & Wellness

53. 7 a.m.8 a.m.

    Endurance: Hybrid Conditioning

    E60 Fitness$35

    Health & Wellness

54. 7 a.m.7:50 a.m.

    Group Reformer - Intermediate

    FOUR Pilates$50

    Health & Wellness

55. 7 a.m.8 a.m.

    Hot Power Flow

    Rising Sol Yoga School$30

    Health & Wellness

56. 7 a.m.8 a.m.

    Intermediate Mat Pilates

    Toolbox$21

    Health & Wellness

57. 7 a.m.8 a.m.

    MSW Program - USG Campus Open House and Information Session

    The Universities at Shady Grove (USG), Building II, Ballroom

    Health & Wellness

58. 7 a.m.7:40 a.m.

    One Hunters Woods: Community Tai Chi

    Hunters Woods PlazaFreeFamily

    Also at 7 a.m.

    Health & Wellness

59. 7 a.m.7:50 a.m.

    Pilates Reformer (Level 1.5)

    Reformation Fitness$39

    Also at 7 a.m., 8 a.m. and 8 a.m.

    Health & Wellness

60. 7 a.m.7:50 a.m.

    Power Flex

    MINT Gym & Studio

    Health & Wellness

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