Things to do in Rockville

NOV9MonMonday, November 983 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Boot Camp

   Burn Boot Camp Rockville, MD

   Also at 6:15 a.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Off-Peak Signature50: Full Body

   [solidcore] DC.MD.VA$34+

   Also at 5 a.m. and 5 a.m.

   Health & Wellness

3. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] DC.MD.VA$43

   Also at 5:05 a.m., 5:30 a.m., 5:45 a.m., 6 a.m., 6 a.m., 6 a.m., 6:15 a.m., 7 a.m., 7 a.m., 7:15 a.m., 7:30 a.m., 7:30 a.m., 7:45 a.m., 8 a.m., 8 a.m., 8:15 a.m., 8:30 a.m., 8:45 a.m., 8:45 a.m., 9 a.m. and 9 a.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Studio 1 | Signature50: Full Body

   [solidcore] DC.MD.VA$43

   Also at 6 a.m. and 8 a.m.

   Health & Wellness

5. 5 a.m.5:45 a.m.

   Titans

   F45 Training Potomac$35

   Also at 6 a.m., 7 a.m. and 8:30 a.m.

   Health & Wellness

6. 5:15 a.m.6:05 a.m.

   Off-Peak Signature50: Full Body | Timbaland x Justin Timberlake

   [solidcore] DC.MD.VA$34+

   Health & Wellness

7. 5:30 a.m.6:15 a.m.

   Boot Camp

   Burn Boot Camp Falls Church, VA

   Also at 6:30 a.m.

   Health & Wellness

8. 5:30 a.m.6:20 a.m.

   Signature50: Full Body | Mystery Theme Monday

   [solidcore] DC.MD.VA$43

   Health & Wellness

9. 5:30 a.m.6:20 a.m.

   Studio 2 | Signature50: Full Body | Throwback Monday

   [solidcore] DC.MD.VA$43

   Also at 6:30 a.m.

   Health & Wellness

10. 5:30 a.m.6:30 a.m.

    Women's Strength & Conditioning

    Empower Fitness VA$20

    Also at 6:30 a.m.

    Health & Wellness

11. 5:40 a.m.6:25 a.m.

    Checkmate

    F45 Training Old Town Alexandria$30

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

12. 5:40 a.m.6:25 a.m.

    Titans

    F45 Training Pentagon Row$30

    Also at 6:30 a.m. and 7:30 a.m.

    Health & Wellness

13. 5:45 a.m.6:45 a.m.

    Pilates Stick

    Studio B$30

    Also at 7 a.m.

    Health & Wellness

14. 5:45 a.m.6:30 a.m.

    Titans

    F45 Training Vienna VA$35

    Also at 6:45 a.m. and 8 a.m.

    Health & Wellness

15. 5:45 a.m.6:30 a.m.

    Titans

    F45 Training U Street$35

    Also at 6:45 a.m. and 7:45 a.m.

    Health & Wellness

16. 6 a.m.7 a.m.

    26&2 Express (60 min)

    Siri Om Yoga Studio$35

    Health & Wellness

17. 6 a.m.7 a.m.

    Adult

    D1 Training - Falls Church

    Health & Wellness

18. 6 a.m.6:50 a.m.

    Advanced50: Full Body

    [solidcore] DC.MD.VA$43

    Health & Wellness

19. 6 a.m.7:30 a.m.

    Bikram (Hot) Yoga (COMMUNITY CLASS)

    DRIP’T Studios/BikramYogaWorks$22+

    Health & Wellness

20. 6 a.m.6:45 a.m.

    Body Sculpting

    Grass Roots Fitness$32

    Health & Wellness

21. 6 a.m.7 a.m.

    Elevate: Lower Body

    E60 Fitness$35

    Health & Wellness

22. 6 a.m.6:50 a.m.

    Group Mat- Beginner

    FOUR Pilates$25

    Health & Wellness

23. 6 a.m.7 a.m.

    HAWT Pilates (95°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

24. 6 a.m.6:45 a.m.

    HAWT Pilates Express (95°)

    Mind the Mat Pilates and Yoga$22

    Health & Wellness

25. 6 a.m.7:15 a.m.

    Hot 26 - 75 Minutes

    Rising Sol Yoga School$30

    Health & Wellness

26. 6 a.m.7 a.m.

    InHome Yoga Therapy: Wake-Up Yoga

    PIES Fitness Yoga Studio$30

    Health & Wellness

27. 6 a.m.7 a.m.

    Intermediate Reformer

    Toolbox$40

    Also at 7 a.m., 8 a.m. and 9 a.m.

    Health & Wellness

28. 6 a.m.6:50 a.m.

    JETSET Reformer

    JETSET Pilates Union Market

    Also at 7 a.m., 8 a.m. and 9 a.m.

    Health & Wellness

29. 6 a.m.6:50 a.m.

    Pilates Reformer (Level 1.5)

    Reformation Fitness$39

    Also at 7 a.m., 7 a.m., 8 a.m. and 8 a.m.

    Health & Wellness

30. 6 a.m.6:30 a.m.

    Power 30

    Zweet Sport Total Fitness Studio, North Henry Street, Alexandria, VA, USA$30

    Health & Wellness

31. 6 a.m.6:55 a.m.

    Reformer - Intermediate

    District Pilates$40

    Also at 7 a.m., 7 a.m., 8 a.m. and 8 a.m.

    Health & Wellness

32. 6 a.m.6:45 a.m.

    Titans

    F45 Training NOMA$35

    Also at 7 a.m.

    Health & Wellness

33. 6:05 a.m.6:55 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness 14th Street, Washington DC #0943$32

    Health & Wellness

34. 6:05 a.m.6:55 a.m.

    Tread 50

    Orangetheory Fitness 14th Street, Washington DC #0943$32

    Health & Wellness

35. 6:15 a.m.7 a.m.

    🔥 Infrared Flow (warm) @ 14th St.

    Flow Yoga Center DC$30

    Health & Wellness

36. 6:15 a.m.7 a.m.

    🔥Infrared Flow (warm) @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

37. 6:30 a.m.7:30 a.m.

    Hot Power Yoga 60

    Down Dog Yoga$30

    Health & Wellness

38. 6:30 a.m.7:25 a.m.

    Intermediate Reformer

    Toolbox NoMa Pilates$40

    Also at 7:30 a.m.

    Health & Wellness

39. 6:30 a.m.7:20 a.m.

    Metabolic Conditioning (Level 1.5)

    Reformation Fitness$39

    Also at 7:30 a.m.

    Health & Wellness

40. 6:30 a.m.7:15 a.m.

    November Project Monday @ Malcolm X Park

    Malcom. X ParkFree

    Sports

41. 6:30 a.m.7:20 a.m.

    Signature50: Full Body | Dom Dolla x Mau P x FISHER

    [solidcore] DC.MD.VA$43

    Health & Wellness

42. 6:30 a.m.7:20 a.m.

    Small Group Training

    StarFit Studio Vienna$38

    Also at 7:30 a.m.

    Health & Wellness

43. 6:30 a.m.7:10 a.m.

    Total Body Express

    sculp'd$39

    Also at 7:30 a.m. and 8:30 a.m.

    Health & Wellness

44. 6:40 a.m.7:30 a.m.

    FS8 ReformX

    FS8 Old Town Alexandria$40

    Also at 7:40 a.m. and 8:40 a.m.

    Health & Wellness

45. 6:45 a.m.7:30 a.m.

    Express Barre 45

    The Barre ALX$50

    Also at 8:15 a.m.

    Health & Wellness

46. 7 a.m.8 a.m.

    Evolve: Lower Body

    E60 Fitness$35

    Health & Wellness

47. 7 a.m.8 a.m.

    Functional HIIT

    Elevate Interval Fitness LLC$35

    Also at 8 a.m.

    Health & Wellness

48. 7 a.m.7:50 a.m.

    Group Mat - Intermediate

    FOUR Pilates$25

    Health & Wellness

49. 7 a.m.8 a.m.

    Hot Pilates Sculpt W/ Music

    Hot Yoga Capitol Hill$34

    Health & Wellness

50. 7 a.m.8 a.m.

    Muay Thai - All Levels

    BETA Academy

    Sports

51. 7 a.m.7:40 a.m.

    One Hunters Woods: Community Tai Chi

    Hunters Woods Plaza

    Also at 7 a.m.

    Health & Wellness

52. 7 a.m.7:50 a.m.

    Power Flex

    MINT Gym & Studio

    Health & Wellness

53. 7 a.m.7:50 a.m.

    Studio 1 | Focus50: Core + Lower + Upper Body

    [solidcore] DC.MD.VA$43

    Health & Wellness

54. 7 a.m.7:50 a.m.

    Sunrise Power Flow @ 1450 P St.

    Mimi Rieger Yoga$30

    Health & Wellness

55. 7 a.m.8 a.m.

    Vinyasa Yoga

    Refresh Yoga Center$29

    Health & Wellness

56. 7:15 a.m.8 a.m.

    Sculpt

    ALO Studios East$35

    Health & Wellness

57. 7:15 a.m.8:15 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Potomac Yard, VA #0802$28

    Health & Wellness

58. 7:15 a.m.8:15 a.m.

    Tread 50

    Orangetheory Fitness Potomac Yard, VA #0802$28

    Health & Wellness

59. 7:15 a.m.8:05 a.m.

    🔥 Infrared Flow (hot) @ 14th St.

    Flow Yoga Center DC$30

    Health & Wellness

60. 7:15 a.m.8:05 a.m.

    🔥Infrared Flow (hot) @ 14th St.

    Mimi Rieger Yoga$30

    Health & Wellness

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