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PRODID:-//6AM City//Daily Rockville//EN
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UID:evt_u8bCmKLVBnEW-20261104T104500Z@dailyrockville.com
DTSTAMP:20261103T224732Z
DTSTART:20261104T104500Z
DTEND:20261104T113000Z
SUMMARY:Hammer
LOCATION:F45 Training U Street\, 1020 U Street Northwest\, Washington\, DC 
 20001
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-u-street
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-u-street
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