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UID:evt_tJmB4wtGo1S2-20261106T234500Z@dailyrockville.com
DTSTAMP:20261103T204041Z
DTSTART:20261106T234500Z
DTEND:20261107T004500Z
SUMMARY:Hot Slow Flow Yoga (95°)
LOCATION:Mind the Mat Pilates and Yoga\, 2214 Mount Vernon Avenue\, Alexand
 ria\, VA 22301
DESCRIPTION:Less vigorous than a Flow Yoga\, this class marries movement an
 d stillness\, strength and surrender. Start with breath and build to a slo
 w flow\, moving from one pose to the next.\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/hot-slow-flow-yoga-95-mind-the-mat-pilates-and-
 yoga-potomac-west
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-slow-flow-yo
 ga-95-mind-the-mat-pilates-and-yoga-potomac-west
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