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PRODID:-//6AM City//Daily Rockville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_sUS8QTkcB2Gw-20261105T100000Z@dailyrockville.com
DTSTAMP:20261103T223741Z
DTSTART:20261105T100000Z
DTEND:20261105T104500Z
SUMMARY:Hammer
LOCATION:F45 Training Capitol Hill DC\, 415 14th Street Southeast A1\, Wash
 ington\, DC 20003
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-capitol-hill-dc
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-capitol-hill-dc
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