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PRODID:-//6AM City//Daily Rockville//EN
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UID:evt_rXJQ4xLshcXs-20261115T130000Z@dailyrockville.com
DTSTAMP:20261103T225205Z
DTSTART:20261115T130000Z
DTEND:20261115T135000Z
SUMMARY:Focus50: Core + Lower + Upper Body
LOCATION:[solidcore] DC.MD.VA\, 686 North Saint Asaph Street\, Alexandria\,
  VA 22314
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the lower body\, upper body\, and core. Obliques are not included.\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/focus50-core-lower-uppe
 r-body-solidcore-dc-md-va-alexandria-va-7936337d
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-low
 er-upper-body-solidcore-dc-md-va-alexandria-va-7936337d
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