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UID:evt_psPeBr8s5kLx-20261117T170000Z@dailyrockville.com
DTSTAMP:20261103T050938Z
DTSTART:20261117T170000Z
DTEND:20261117T174000Z
SUMMARY:HIIT Fit
LOCATION:IMF Fitness and Wellness Center\, 700 19th St NW\, Washington\, DC
  20431
DESCRIPTION:This interval-based workout delivers the health benefits of bot
 h cardio and strength. The HIIT training method is a proven efficient and 
 effective way to help you shed fat and reach your fitness…\n\nhttps://ww
 w.mindbodyonline.com/explore/fitness/classes/hiit-fit-imf-fitness-and-well
 ness-center
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-fit-imf-fit
 ness-and-wellness-center
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