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PRODID:-//6AM City//Daily Rockville//EN
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BEGIN:VEVENT
UID:evt_n4KeQaiKFh5q-20261109T103000Z@dailyrockville.com
DTSTAMP:20261103T225032Z
DTSTART:20261109T103000Z
DTEND:20261109T111500Z
SUMMARY:Checkmate
LOCATION:F45 Training Navy Yard - Wharf\, 1250 Half Street Southeast Suite 
 201\, Washington\, DC 20003
DESCRIPTION:Bring your boldest moves to our newest F45 session\, Checkmate.
  One pod of cardio\, one pod of resistance and one AMRAP pod with some spi
 cy group work to level up your week!\n\nhttps://www.mindbodyonline.com/exp
 lore/fitness/classes/checkmate-f45-training-navy-yard-wharf
URL:https://www.mindbodyonline.com/explore/fitness/classes/checkmate-f45-tr
 aining-navy-yard-wharf
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