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UID:evt_kxE1ff8dW4hH-20261104T104500Z@dailyrockville.com
DTSTAMP:20261103T191811Z
DTSTART:20261104T104500Z
DTEND:20261104T113000Z
SUMMARY:Hammer
LOCATION:F45 Training Vienna VA\, 322 Maple Avenue West\, Vienna\, VA 22180
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-vienna-va
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-vienna-va
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