Health & WellnessSunday, November 15
InHome Vinyasa
Sunday, November 15 · 9-10 a.m. · PIES Fitness Yoga Studio
- When
- Sunday, November 15 · 9-10 a.m.
- Where
- PIES Fitness Yoga Studio1322 Prince Street · Alexandria, VA · 22314
- Good to know
About this event
Nicole’s classes are designed to transform and liberate! Inspired by the beauty, rhythm, and cycles of nature, the vinyasa- based class includes focused warm-ups, mindful sun salutations and creative sequencing all interwoven with a philosophical theme that aims to rejuvenate and self-reflect. Linking breath to movement and enhanced by a playful music selection, Nicole’s multidisciplinary accessible approach is a guide for the student to find balance, strength, and joy, in their body, mind, and spirit. InHome access will be communicated 15 minutes prior to start time via email.
From PIES Fitness Yoga Studio
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.