Health & WellnessFriday, November 6
Yoga
Friday, November 6 · 8-9 a.m. · The Washington Ballet
8-9 a.m.
- When
- Friday, November 6 · 8-9 a.m.
- Where
- The Washington Ballet3308 Wisconsin Avenue Northwest · Washington, DC · 20016
- Good to know
About this event
This yoga class invites movers of all backgrounds and levels to strengthen the connection between body and mind through intentional movement, breath, and awareness. Students will work on flexibility, stability, and alignment while developing a deeper understanding of how their bodies move and respond. An essential compliment to dance, yoga supports injury prevention, improves balance and control, and enhances overall performance quality.
From Washington Ballet
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.