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PRODID:-//6AM City//Daily Rockville//EN
CALSCALE:GREGORIAN
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UID:evt_WZ8gRrpWwYEs-20261108T140000Z@dailyrockville.com
DTSTAMP:20261103T215646Z
DTSTART:20261108T140000Z
DTEND:20261108T150000Z
SUMMARY:Beginner Mat Pilates
LOCATION:Toolbox\, 1627 Connecticut Avenue Northwest We are in the back all
 ey\, Washington\, DC 20009
DESCRIPTION:Introduces fundamental exercises to build core strength\, flexi
 bility\, and proper body alignment. Participants learn basic movements on 
 the mat with a focus on controlled\, precise techniques.\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/beginner-mat-pilates-toolbox
URL:https://www.mindbodyonline.com/explore/fitness/classes/beginner-mat-pil
 ates-toolbox
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