Power Cycle

About this event

This class is a Mint exclusive, combining cycling and resistance training. Members will get a full body workout from the combination of cardio on the cycle bike and strength training on the mat. Most strength moves will use hand weights and other resistance props, while cardio will be trained through timed interval training, either power or endurance drills. The class is great for people new to cycle, or for those who want to mix up their cross training. Class no-show fee is $13, which includes late arrivals and cancellations <5 min prior to class start time. Class late cancellation fee is $5, with an 8-hour window for classes designated as [SELECT] and a 2-hour window for all other classes. Please try to notify us if your schedule changes so we can alert our instructors and make room for additional guests.

From MINT