Health & WellnessFriday, November 20
Crossfire
Friday, November 20 · 5:40-6:25 a.m. · F45 Training Old Town Alexandria
5:40-6:25 a.m.
- When
- Friday, November 20 · 5:40-6:25 a.m.
- Where
- F45 Training Old Town Alexandria901 North Washington Street Suite #101 · Alexandria, VA · 22314
- Good to know
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training Old Town Alexandria
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.