Health & WellnessFriday, November 6
T10
Friday, November 6 · 5:30-6:15 a.m. · F45 Training Navy Yard - Wharf
5:30-6:15 a.m.
- When
- Friday, November 6 · 5:30-6:15 a.m.
- Where
- F45 Training Navy Yard - Wharf1250 Half Street Southeast Suite 201 · Washington, DC · 20003
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Navy Yard - Wharf
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.