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PRODID:-//6AM City//Daily Rockville//EN
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UID:evt_NX1HDA7RSnXi-20261112T123000Z@dailyrockville.com
DTSTAMP:20261103T050951Z
DTSTART:20261112T123000Z
DTEND:20261112T132000Z
SUMMARY:Focus50: Core + Obliques + Upper Body
LOCATION:[solidcore] DC.MD.VA\, 2311 Wilson Boulevard\, Arlington\, VA 2220
 1
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the upper body\, obliques\, and core. Need to give your lower body a break
 ? Or looking to build upper body strength?\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/focus50-core-obliques-upper-body-solidcore-dc-m
 d-va-8-92a21fcf
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-obl
 iques-upper-body-solidcore-dc-md-va-8-92a21fcf
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