Health & WellnessThursday, November 5
Foxtrot
Thursday, November 5 · 5:40-6:25 a.m. · F45 Training Pentagon Row
5:40-6:25 a.m.
- When
- Thursday, November 5 · 5:40-6:25 a.m.
- Where
- F45 Training Pentagon Row1101 South Joyce Street Suite #25 · Arlington, VA · 22202
- Good to know
About this event
You may experience superhuman power and strength once you try the Foxtrot. Opponents will be gasping for air as you run rings around them on the sporting fields. Functional Points Resistance based 45 minute session 9 stations timing: 35sec work : 25sec rest 35sec work : 20sec rest 16 team members
From F45 Training Pentagon Row
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.