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UID:evt_MRsgjR5u1dCX-20261108T130000Z@dailyrockville.com
DTSTAMP:20261103T235608Z
DTSTART:20261108T130000Z
DTEND:20261108T134500Z
SUMMARY:Pilates Mat I Express - 3rd Floor
LOCATION:Mind the Mat Pilates and Yoga\, 2214 Mount Vernon Avenue\, Alexand
 ria\, VA 22301
DESCRIPTION:Our popular Pilates Mat I class in an express 45-minute format!
  Pilates techniques are used to strengthen and stretch your entire body\, 
 decompress your spine and improve posture.\n\nhttps://www.mindbodyonline.c
 om/explore/fitness/classes/pilates-mat-i-express-3rd-floor-mind-the-mat-pi
 lates-and-yoga-potomac-west
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-mat-i-ex
 press-3rd-floor-mind-the-mat-pilates-and-yoga-potomac-west
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