Health & WellnessThursday, November 12
Strength 50
Thursday, November 12 · 5:45-6:30 a.m. · The Barre ALX
5:45-6:30 a.m.
- When
- Thursday, November 12 · 5:45-6:30 a.m.
- Where
- The Barre ALX610 North Fayette Street · Alexandria, VA · 22314
- Good to know
About this event
Ready to pick things up a bit? Join us as we pick up heavier weights for strength bursts mixed into the signature barre burn. Our goal is to bring more resistance training into your barre class so you leave feeling both toned and strong! Get ready to use those big muscle groups during your strength work and smaller muscle groups at the barre. AKA the whole package! We recommend you try Barre 60 or Express Barre classes before grabbing those heavies in this body-pumping class.
From The Barre ALX
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.