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PRODID:-//6AM City//Daily Rockville//EN
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UID:evt_DMYzQT1kKspC-20261109T230000Z@dailyrockville.com
DTSTAMP:20261103T201538Z
DTSTART:20261109T230000Z
DTEND:20261109T234500Z
SUMMARY:Level 1 Mat-In Studio
LOCATION:Excel Pilates DC\, 3407 8th Street NE\, Washington\, DC 20017
DESCRIPTION:This class introduces the basic principles of Pilates breath\, 
 precision\, centering\, flow of movement\, balance\, and flexibility throu
 gh a series of exercises performed on a mat.\n\nhttps://www.mindbodyonline
 .com/explore/fitness/classes/level-1-mat-in-studio-excel-pilates-northeast
 -washington
URL:https://www.mindbodyonline.com/explore/fitness/classes/level-1-mat-in-s
 tudio-excel-pilates-northeast-washington
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