Health & WellnessSunday, November 15
Endurance: Break|Through
Sunday, November 15 · 7:30-8:30 a.m. · Elevate Interval Fitness LLC
7:30-8:30 a.m.
- When
- Sunday, November 15 · 7:30-8:30 a.m.
- Where
- Elevate Interval Fitness LLC2428 14th Street Northwest · Washington, DC · 20009
- Good to know
About this event
This 1-hour workout is focused extensively on increasing aerobic capacity, lactate threshold, and sustaining high power outputs. More than simply pounding the pavement, you will perform high end cardiovascular workouts with appropriate injections of strength to maximize your training effect. Don't just cross the finish line. Go beyond your personal best with BREAK|THROUGH ENDURANCE.
From Elevate Interval Fitness LLC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.