Health & WellnessSunday, November 8
Reformer - Intermediate
Sunday, November 8 · 8-8:55 a.m. · District Pilates
8-8:55 a.m.
- When
- Sunday, November 8 · 8-8:55 a.m.
- Where
- District Pilates1302 9th St NW · Washington, DC · 20001
- Good to know
About this event
Our intermediate Ref+Stretch classes are for those who have taken Reformer before or have a basic understanding of the Pilates Practice. These classes tend to have a faster flow, are more cardio based and will challenge the body and core in a more intense setting. Stretches are incorporated throughout the class so you'll have a balance of both. Intermediate exercises are chosen while increased repetitions, combinations, and dynamic movement patterns create a more challenging workout and unique stretching techniques.
From District Pilates
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.