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UID:evt_1ar75kaNUkVj-20261108T140000Z@dailyrockville.com
DTSTAMP:20261103T165434Z
DTSTART:20261108T140000Z
DTEND:20261108T144500Z
SUMMARY:T10
LOCATION:F45 Training NOMA\, 200 K Street Northeast\, Washington\, DC 20002
DESCRIPTION:An innovative and creative 50/50 split of cardio and resistance
  ensures that throughout this10-station workout\, the heart is racing rele
 ntlessly.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/t10-no
 ma-8ae7248d
URL:https://www.mindbodyonline.com/explore/fitness/classes/t10-noma-8ae7248
 d
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