Health & WellnessToday
Beginner Mat Pilates
Wednesday, November 4 · 6-7 p.m. · Toolbox
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- Toolbox1627 Connecticut Avenue Northwest We are in the back alley · Washington, DC · 20009
- Good to know
About this event
Introduces fundamental exercises to build core strength, flexibility, and proper body alignment. Participants learn basic movements on the mat with a focus on controlled, precise techniques.
From Toolbox
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.