Health & WellnessThursday, November 5
HIIT Fit
Thursday, November 5 · 12:05-12:45 p.m. · IMF Fitness and Wellness Center
12:05-12:45 p.m.
- When
- Thursday, November 5 · 12:05-12:45 p.m.
- Where
- IMF Fitness and Wellness Center700 19th St NW · Washington, DC · 20431
About this event
This interval-based workout delivers the health benefits of both cardio and strength. The HIIT training method is a proven efficient and effective way to help you shed fat and reach your fitness goals.
From IMF Fitness and Wellness Center
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.