Sunday, November 22
Flow
Sunday, November 22 · 11-11:45 a.m. · F45 Training Navy Yard - Wharf
11-11:45 a.m.
- When
- Sunday, November 22 · 11-11:45 a.m.
- Where
- F45 Training Navy Yard - Wharf1250 Half Street Southeast Suite 201 · Washington, DC · 20003
- Good to know
About this event
Flow is a 30-minute mobility-based class, focusing on enhancing your overall movement ability. This workout features a series of exercises that flow from one to the next.
From F45 Training Navy Yard - Wharf
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.