Health & Wellness
Romans
F45 Training Columbia Heights
- When
- No date ahead
- Where
- F45 Training Columbia Heights1400 Irving Street Northwest Suite 150 · Washington, DC · 20010
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Columbia Heights
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.