Health & WellnessSunday, November 22
Pole Skills (Level 1/2)
Sunday, November 22 · 11 a.m.-12 p.m. · Flying Buddha Studio
11 a.m.-12 p.m.
- When
- Sunday, November 22 · 11 a.m.-12 p.m.
- Where
- Flying Buddha Studio814 West Diamond Avenue Suite 100 · Gaithersburg, MD · 20878
- Good to know
About this event
Let’s level up—without the pressure! This class is the perfect next step if you're feeling ready to start climbing and inverting but aren’t quite sure where to begin. We'll continue building on Level 1 spins, holds, and floorwork while introducing new challenges to help you explore strength, control, and movement above the ground. Prerequisite: Pole Foundations (or instructor approval). Students should be comfortable with basic pole sits and spins.
From Flying Buddha Studio
Listed by Mindbody: Gaithersburg, MD, gathered by the Rockville events calendar.