Health & WellnessWednesday, November 4
Wednesday Lunchtime Meditation
Wednesday, November 4 · 12:15-12:35 p.m. · Kadampa Meditation Center 1200 Canal St SW, Washington DC 20024
- When
- Wednesday, November 4 · 12:15-12:35 p.m.
- Where
- Kadampa Meditation Center 1200 Canal St SW, Washington DC 200241200 Canal St SW · Washington, DC · 20024
- Good to know
About this event
Take an afternoon break and intentionally cultivate inner peace, mindfulness, and concentration.
Each 20 minute session will include:
• A short introduction to the meditation for the day
• A guided meditation to relax and refresh body and mind
• Advice for the day ahead
No experience is necessary. Everyone is welcome!
The door opens 15 minutes before class and promptly closes five minutes after the class start time. *Available online to monthly members.
From Meditation in DC
Listed by CitySpark: Washington, DC, meditation-dc.org (Wix Events) and Meetup: Washington, DC, gathered by the Rockville events calendar.