Health & WellnessThursday, November 5
(Petworth) Move & Meditate @ 3905 Georgia Ave NW
Thursday, November 5 · 5:30-6:15 p.m. · Yoga District
- When
- Thursday, November 5 · 5:30-6:15 p.m.
- Where
- Yoga District1600 Pennsylvania Avenue Northwest · Washington, DC · 20500
- Good to know
About this event
(Petworth) Move & Meditate @ 3905 Georgia Ave NW Class description: Come as you are. This welcoming 45-minute class begins with a little gentle, mindful movement to help you arrive in your body, release tension, and settle your mind. From there, we move into guided meditation, a quiet space to rest, breathe, and simply be. No experience needed, and no pressure to do it “right.” Whether you’re new to yoga and meditation or looking for a calming pause in your week, you’re invited to join us. General info: Please arrive at least five minutes before class time. If we can assist you please text us at 202-265-YOGA. If you have cold symptoms, please join us a different day when you have no symptoms. Thanks!
From Yoga District
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.