Health & WellnessSaturday, November 14
Yoga for Runners
Saturday, November 14 · 2-3 p.m. · Rising Sol Yoga School
2-3 p.m.
- When
- Saturday, November 14 · 2-3 p.m.
- Where
- Rising Sol Yoga School400 North Henry Street · Alexandria, VA · 22314
- Good to know
About this event
Are you a runner training for a local friendly race? Maybe the Rock 'n' Roll Half Marathon or the Cherry Blossom 10-Miler? Or do you simply love to run? Or all of the above? Join us for a deep stretch yoga class that is the perfect compliment before or after your weekend training run. This slow flow all-levels class is perfect for beginners, has a focus on strength, balance, and flexibility, and is taught by a marathon runner.
From Rising Sol Yoga School
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.