Health & WellnessFriday, November 13
BODY-HEAT Mat Pilates I
Friday, November 13 · 5:30-6:30 p.m. · FlowWell Yoga + Wellness
5:30-6:30 p.m.
- When
- Friday, November 13 · 5:30-6:30 p.m.
- Where
- FlowWell Yoga + Wellness650 Howard Road Southeast · Washington, DC · 20020
- Good to know
About this event
RECOVER · CONTROLLED · SUPPORTIVE · FOUNDATIONAL A foundational entry point for anyone establishing a practice in classical mat Pilates. This class focuses on precision, core engagement, and the essential mechanics of movement.
From FlowWell Yoga + Wellness
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.