Health & WellnessFriday, November 6
Warm Honey Flow
Friday, November 6 · 5:45-6:55 p.m. · Epic Yoga DC
5:45-6:55 p.m.
- When
- Friday, November 6 · 5:45-6:55 p.m.
- Where
- Epic Yoga DC1323 Connecticut Avenue Northwest 2nd Floor · Washington, DC · 20036
- Good to know
About this event
Held in our upstairs [heated] yoga studio, this gently heated (80-85 degrees) sweet 1-hour flow will give you the space to move at a slower pace, feeling and listening to the inner workings of your body. Each pose and transition will focus on integrating body and breath. These slow, integrated movements will use muscles in a more precise way, cultivating greater strength and mindfulness. Be prepared for a little sweat before a sweet, candlelit, savasana.
From Epic Yoga DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.