Health & WellnessThursday, November 26
HYROX Signature Skill 4
Thursday, November 26 · 8-9 a.m. · F45 Training Potomac
8-9 a.m.
- When
- Thursday, November 26 · 8-9 a.m.
- Where
- F45 Training Potomac1087 Seven Locks Road BBT · Rockville, MD · 20854
- Good to know
About this event
Get ready for a 60-minute challenge! The format is similar to Week 4, but with longer working periods to hit bigger targets. This will give you a clear sense of how long the HYROX stations will take during the race. Hit the target on screen, then push for max reps to really test your endurance. It’s all about pacing, precision, and pushing past your limits!
From F45 Training Potomac
Listed by Mindbody: Rockville, MD, gathered by the Rockville events calendar.