Health & WellnessMonday, November 16
Evolve: Total Body
Monday, November 16 · 7-8 a.m. · E60 Fitness
7-8 a.m.
- When
- Monday, November 16 · 7-8 a.m.
- Where
- E60 Fitness1524 Clarendon Boulevard · Arlington, VA · 22209
- Good to know
About this event
This weight bearing class cuts out the cardio and covers principles and techniques of true resistance training to build strength, lean muscle, and muscular endurance.
From E60 Fitness
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.