Health & WellnessTuesday, November 17
Pilates with Sarah
Tuesday, November 17 · 9:30-10:30 a.m. · 15948 Frederick Rd
9:30-10:30 a.m.
- When
- Tuesday, November 17 · 9:30-10:30 a.m.
- Where
- 15948 Frederick RdWoodbine, MD · 21797
About this event
This mat Pilates class is a beginner to intermediate level mat class. Each class will be contemporary in style and include an intro, warm up, and instruction of proper Pilates techniques that will focus to improve core strength, alignment, awareness, breath and balance.
All fitness levels welcome! Class length : 1 hour Cost : $20
Reserve your spot now!
Please contact Peg if you have any injuries or concerns prior to the class.
Listed by HOME Skincare and Wellness (Squarespace), gathered by the Rockville events calendar.