Health & WellnessSunday, November 15
Slow Flow @ 14th St.
Sunday, November 15 · 2:15-3:15 p.m. · Mimi Rieger Yoga
- When
- Sunday, November 15 · 2:15-3:15 p.m.
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Slow Flow This all-levels flow is an invitation to slow down, tune in, and build a strong, supportive foundation for your practice. Whether you’re brand new to yoga or a seasoned practitioner looking to refine the basics, this class meets you where you are. With mindful pacing, clear alignment cues, and accessible variations, you’ll move with intention while cultivating strength, mobility, and ease. You’ll love it because… It’s truly welcoming to beginners while still valuable for experienced yogis The slower, intentional pace helps you refine alignment and deepen awareness You build confidence, stability, and ease you can carry into any practice
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.