Health & WellnessWednesday, November 11
Flow & Restore @ 1450 P St.
Wednesday, November 11 · 8-9 p.m. · Mimi Rieger Yoga
8-9 p.m.
- When
- Wednesday, November 11 · 8-9 p.m.
- Where
- Mimi Rieger Yoga1450 P Street Northwest, NW · Washington, DC · 20005
- Good to know
About this event
Location: 1450 P Street - Breathe deeply, move mindfully, and create space to let go. Class begins with a slow, grounded flow designed to gently warm the body, release tension, and deepen your connection to your breath. We’ll then ease into longer-held restorative poses that invite the body to soften and the nervous system to settle. Balancing mindful movement with spacious stillness, this all-levels practice invites you to slow down and reconnect with yourself. Leave feeling grounded, nourished, and renewed.
From Mimi Rieger Yoga
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.