Health & Wellness
Advanced Strength
Empower Fitness VA
- When
- No date ahead
- Where
- Empower Fitness VA9693 Main Street Suite B · Fairfax, VA · 22031
- Good to know
About this event
This class is for members who have mastered the fundamental movements and are ready to learn more complex skills. Examples of skills we will work on in the class include: handstands, kettlebell juggling, explosive barbell movements including some Olympic lifts, pullups, and more extensive conditioning. This is not a heavy lifting class, it is an advanced technique class.
From Empower Fitness VA
Listed by Mindbody: Fairfax, VA, gathered by the Rockville events calendar.