Health & WellnessToday
Romans
Tuesday, November 3 · 8:30-9:15 a.m. · F45 Training Capitol Hill DC
8:30-9:15 a.m.
- When
- Tuesday, November 3 · 8:30-9:15 a.m.
- Where
- F45 Training Capitol Hill DC415 14th Street Southeast A1 · Washington, DC · 20003
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Capitol Hill DC
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.