Health & WellnessFriday, November 6
Mindfulness & Yoga
Friday, November 6 · 10-11:30 a.m. · Funger Hall
10-11:30 a.m.
- When
- Friday, November 6 · 10-11:30 a.m.
- Where
- Funger Hall2201 G Street Northwest · Washington, DC · 20052
About this event
Reset your nervous system with a combination of movement and meditation. Mindfulness teacher Tobie Whitman will lead 45 minutes of yoga postures followed by a guided meditation. Leave feeling calmer and more spacious, with the body and mind integrated.
Register
Listed by calendar.adasisrael.org (The Events Calendar), gathered by the Rockville events calendar.