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Health & WellnessWednesday, November 18

Pilates Barre

Wednesday, November 18 · 5:15-6:15 p.m. · Mind the Mat Pilates and Yoga

5:15-6:15 p.m.
When
  • Wednesday, November 18 · 5:15-6:15 p.m.
Where
Mind the Mat Pilates and Yoga2201 North Pershing Drive Suite G · Arlington, VA · 22201
Good to know
$22

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About this event

Pilates Barre workout is an effective combination of modified Ballet workout, Pilates, and Body Conditioning moves. It includes both barre and mat exercises. Fundamentals of classic Pilates are respected: centering, controlling, breathing, concentration, flow and precision. Pilates Barre workout strengthens the entire body from tip to toe, focusing on shaping and toning bum, thighs, calves and core. No experience in Ballet or Pilates required - anyone can attend the class!

From Mind the Mat Pilates and Yoga

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.