Health & Wellness

Pilates Barre Express

Mind the Mat Pilates and Yoga

When: No date ahead
Where: Mind the Mat Pilates and Yoga2201 North Pershing Drive Suite G · Arlington, VA · 22201
Good to know: $22

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About this event

Try out our popular Pilates Barre class in an express format - 45 minutes to get your entire body toned and fit! Barre is a transformative full-body workout that blends elements of ballet, Pilates, yoga, and strength training. This class combines isometric movements, small range motions, and bodyweight and weighted exercises to sculpt and tone muscles. With a focus on core strength and balance, Barre offers a unique and effective way to improve posture and flexibility. No experience in Ballet or Pilates required - anyone can attend the class!

From Mind the Mat Pilates and Yoga

Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.