Health & Wellness
Loyals
F45 Training Navy Yard - Wharf
- When
- No date ahead
- Where
- F45 Training Navy Yard - Wharf1250 Half Street Southeast Suite 201 · Washington, DC · 20003
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Navy Yard - Wharf
Listed by Mindbody: Washington, DC, gathered by the Rockville events calendar.