Health & WellnessSunday, November 15
Express Cardio Barre 45
Sunday, November 15 · 8:30-9:15 a.m. · The Barre ALX
8:30-9:15 a.m.
- When
- Sunday, November 15 · 8:30-9:15 a.m.
- Where
- The Barre ALX610 North Fayette Street · Alexandria, VA · 22314
- Good to know
About this event
Ready to hit the gas? So are we. Express Cardio Barre combines the toning power of barre with heart-pumping cardio bursts with exercises like jumping jacks, planks and burpees to maximize results. It’s sweaty, it’s spicy and it’ll leave you feeling challenged and invigorated. We'll push you to your limits, but you'll thank us later. Endorphins make you happy, right? Embrace the burn and leave stronger than when you walked in. We recommend you try a Barre 60 or Express Barre class before jumping-in for this fast-paced class!
From The Barre ALX
Listed by Mindbody: Alexandria, VA, gathered by the Rockville events calendar.